Men & Eating Disorders: The Quiet Struggle

By: Valeria Dubon

When discussing eating disorders, many people associate it towards women and their own personal struggles with the disorder. Although women often do carry the burden of trying to look a certain way and appeal to a certain body type, many people do not realize how those same standards negatively affect men and in what ways. Some of the reasons as to why eating disorders in men are not as studied and understood compared to women are simply due to factors such as:

  • The stigma associated with males seeking help 
  • Eating disorders in men having different symptoms compared to women
  • Strong association with eating disorders and women in the media

Previous statistics indicate that men make up about ten percent of eating disorders. However, one thing to acknowledge is that many men refuse to come forward with their disorder. This in turn validates the argument that the real number of men who suffer from eating disorders is much higher.

There are several key differences when it comes to men and women suffering from this disorder. For example, males with eating disorders are at a much older age on average compared to females; they also tend to have greater risk of psychiatric problems such as anxiety/depression and engage in more suicidal behaviors. One of the most common forms of eating disorders in men is called muscle dysmorphia, which is essentially a type of body dysmorphia; its core symptom is a fear of not being muscular enough. Other symptoms associated with it may include compulsive exercise and use of supplements. 

When it comes to treatment, the biggest hurdle for men is simply getting rid of the stigma that eating disorders carry. Treatments such as cognitive behavioral therapy and family based therapy are shown to be effective, both of these are also effective when dealing with women who have eating disorders.

If you or someone you know is seeking therapy for eating disorders, please contact our psychotherapy offices in New York or New Jersey to talk to one of our licensed professional psychologists, psychiatrists, psychiatric nurse practitioners, or psychotherapists at Arista Counseling & Psychotherapy. Contact our Paramus, NJ or Manhattan, NY offices respectively, at (201) 368-3700 or (212) 722-1920 to set up an appointment. For more information, please visit

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