
Borderline Personality Disorder (BPD): A Simple Guide
By: Katerina Kostadimas
Borderline Personality Disorder (BPD) is a mental health condition that affects the way a person thinks, feels, and interacts with others. People with BPD often struggle with intense emotions, unstable relationships, and a strong fear of abandonment.
What Are The Symptoms of BPD?
BPD symptoms are different for everyone, but common signs include:
- Emotional Instability
- Fear of abandonment
- Unstable Relationships
- Impulsive Behaviors
- Self-harm or Suicidal Thoughts
- Identity Issues
- Chronic Feelings of Emptiness
- Intense Anger
- Paranoia or Dissociation
What Causes BPD?
There is no single cause of BPD, but factors that may contribute include:
- Genetics
- Brain Differences
- Trauma or Childhood
How Is BPD Treated?
BPD is treatable, and many people learn to manage their symptoms with the right help. Some common treatments include:
- Therapy—Dialectical Behavior Therapy (DBT) has been said to be the most effective treatment. It teaches skills to manage emotions, build healthy relationships, and reduce impulsive behaviors.
- Medication- While there is no specific medication for borderline personality disorder, some people benefit from antidepressants, mood stabilizers, or antipsychotic medications to manage symptoms.
- Support System- Having understanding friends, family, or support groups can make a big difference in managing BPD.
If you or someone you love has BPD, know that recovery is possible. With the right treatment and support, people can build stable relationships, manage emotions, and lead fulfilling lives.
If you or someone you know is struggling with borderline personality disorder, please contact our psychotherapy offices in New York or New Jersey to talk to one of our licensed professional psychologists, psychiatrists, psychiatric nurse practitioners, or psychotherapists at Arista Counseling and Psychotherapy. Contact our Paramus, NJ, or Manhattan, NY offices respectively, at (201) – 368-3700 or (212)-722-1920 to set up an appointment. For more information, please visit https://www.counselingpsychotherapynjny.com/
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