PTSD in Women

By: Catherine Cain

Experiencing trauma is common and sometimes it may develop into PTSD, or post-traumatic stress disorder. While PTSD does affect men and women, women are significantly more likely to experience it than men. So, what is PTSD?

Post-traumatic stress disorder develops after someone experiences or witnesses a traumatic event, and the symptoms caused by this trauma continue for more than a month. While PTSD usually develops in the month following the event, it may develop months or even years after. Symptoms of PTSD include intrusive memories, avoidance of anything or anyone that reminds them of the trauma, changes in mood or thinking, and changed in behavior.

Females are twice as likely to experience PTSD as men. Why is that? While exposure to trauma is lower for women than men the type of trauma is significant in the development of PTSD. Men experience traumas that result in injuries or death, such as accidents, combats, and physical assaults. Women, however, experience childhood abuse, rape, and sexual assault. The effects of sexual assault are so detrimental that in the 2 weeks following an incident of sexual assault, 94% of women experienced symptoms of PTSD.

Another key reason for this difference is the difference in coping strategies. Everyone has heard of the “fight or flight” response to dangerous situations, but it is found that women often use the “tend and befriend” response following an event. “Tending” is taking care of those around you, while “befriending” is reaching out to others for support. Because of this reliance on others, women become more vulnerable to PTSD symptoms if their support system fails them.

If you or someone you know is struggling with Post Traumatic Stress Disorder, please contact our psychotherapy offices in New York or New Jersey to talk to one of our licensed professional psychologists, psychiatrists, psychiatric nurse practitioners, or psychotherapists at Arista Counseling & Psychotherapy. Contact our Paramus, NJ or Manhattan, NY offices respectively, at (201) 368-3700 or (212) 722-1920 to set up an appointment. For more information, please visit http://www.counselingpsychotherapynjny.com/

Sources: https://www.nami.org/Blogs/NAMI-Blog/October-2019/PTSD-is-More-Likely-in-Women-Than-Men https://www.womenshealth.gov/mental-health/mental-health-conditions/post-traumatic-stress-disorder

Women in Abusive Relationships

By: Estephani Diaz 

A relationship is a bond between two individuals who care, support, and share similar interests together. A healthy relationship would be defined as having trust, honesty, good communication, and most importantly mutual respect for one another. Unfortunately, not all relationships are healthy. According to loveisrespect.org, nearly one out of three U.S adolescents are victims of an abusive relationship. Abuse in a relationship could be physical, verbal, or both.

Physical abuse consists of:                                             Verbal Abuse consists of:

  • Pushing                                                                       – Yelling/Screaming
  • Punching                                                                    – Name calling
  • Kicking                                                                        – Threatening you
  • Pulling hair                                                                – Accusing/Blaming you of something
  • Throwing items at you/to destroy them                – Manipulation
  • Scratching/Biting

Some signs to look out for in relationships are: Does you partner get jealous? Does he/she get physical? Do they manipulate you? Do they stop you from seeing your friends and family? Do they blame you for everything? Do they intimidate you? These signs above, and many more, are warning signs to leave the relationship or seek help.

If you or someone you know is a victim of an abusive relationship, please contact our psychotherapy offices in New York or New Jersey to talk to one of our licensed professional psychologists, psychiatrists, psychiatric nurse practitioners, or psychotherapists at Arista Counseling & Psychotherapy. Contact our Paramus, NJ or Manhattan, NY offices respectively, at (201) 368-3700 or (212) 722-1920 to set up an appointment. For more information, please visit http://www.counselingpsychotherapynjny.com/.

Source: https://www.loveisrespect.org/?s=warning+signs