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PTSD in Military Veterans

GalleryJudy Gurfein Leave a comment

PTSD in Military Veterans

By: Mercedes Renter

What does PTSD stand for? Post-traumatic stress disorder is a mental health disorder which often develops after someone goes through or sees a life-threatening event. The symptoms of PTSD tend to start soon after the traumatic event but may not appear until months or years later. There are four common symptoms of PTSD. The first symptom is reliving the event which can feel very scary and real. Nightmares can occur as well as flashbacks and you may see, hear, or smell something that can remind you of the event. The second symptom is avoiding things that remind you of the event. For example, for veterans they may avoid gun ranges when they are not deployed because it can trigger past emotions. The third symptom is having negative thoughts and feelings which did not occur before the traumatic event. An individual suffering from PTSD can feel numb or may think the world is full of danger and have a hard time with trusting anyone. The fourth symptom is feeling on edge which can lead to having a hard time falling asleep, find it hard to concentrate, or even become startled by a loud noise or surprise.

There are lifestyles changes that can help a veteran cope with post-traumatic stress disorder. Interacting with trauma survivors and other veterans who have experienced PTSD can be beneficial. Additionally, exercising can be helpful by providing a steady schedule into your everyday life. Eating healthy and spending more time with loved ones are also healthy habits that can help cope with post-traumatic stress disorder. These are all helpful changes for an individual suffering from PTSD because it allows a positive change in their daily life.

If you or someone you know is struggling with Post-traumatic stress disorder please contact our psychotherapy offices in New York or New Jersey to talk to one of our licensed professional psychologists, psychiatrics, psychiatric nurse practitioners, or psychotherapists at Arista Counseling and Psychotherapy. Contact our Paramus, NJ or Manhattan, NY offices respectively at (201)-368-3700 or (212)-722-1920 to set up an appointment. For more information, please visit https://www.counselingpsychotherapynjny/com

Reference: https://www.ptsd.va.gov/understand/common/common_veterans.asp

February: Teen Dating Violence Awareness and Prevention Month

GalleryJudy Gurfein Leave a comment

By: Julia Massa

Teen dating violence, also known as intimate partner violence or intimate relationship violence, affects one in three teenagers, ages 12 to 19 nationwide. This population is likely to experience physical, sexual, or emotional abuse from their partner before entering adulthood. The abuse can take many forms including stalking, harassment, or physical or sexual abuse. In fact, 10% of adolescents report being a victim of physical violence prior to experiencing sexual assault or rape. Girls are more vulnerable to experience violence in their relationships and are likely to develop suicidal ideations, eating disorders, or use drugs. In addition, adolescents are likely to carry these behaviors into future relationships.

The month of February signifies the undying efforts to raise awareness for teen dating violence by promoting advocacy and education to younger individuals so that they can notice the red flags and escape potential abuse from a partner. This year’s theme for Teen Dating Violence Awareness and Prevention Month is “Talk About It,” which encourages younger individuals to participate in conversations differentiating both healthy and unhealthy relationships. It is important to note that this is an issue that affects not only teenagers, but their families, friends, and the community as a whole. Many cases go unreported since victims are hesitant and scared to open up to their family or peers about it.

Safety planning guides, participating in the That’s Not Cool Ambassador Program, attending webinars, supporting youth led projects, and advocating through social media platforms are various ways an individual can spread awareness and enhance their knowledge on ways to help victims notice patterns of abuse. On February 8th, it is encouraged to wear orange to show victims that they have our support and attention. Love is Respect.

If you or someone you know is struggling with being in an abusive relationship, please contact our psychotherapy offices in New York or New Jersey to talk to one of our licensed professional psychologists, psychiatrists, psychiatric nurse practitioners, or psychotherapists at Arista Counseling & Psychotherapy. Contact our Paramus, NJ or Manhattan, NY offices respectively, at (201) 368-3700 or (212) 722-1920 to set up an appointment. For more information, please visit http://www.counselingpsychotherapynjny.com/

Sources:

Teen Dating Violence Awareness Month

https://youth.gov/feature-article/teen-dating-violence-awareness-and-prevention-month

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Image Source:

TrustED Adults: Teen Dating Violence

Domestic Abuse During Covid-19

GalleryJudy Gurfein Leave a comment

    Domestic Abuse During Covid-19

    By Asha Shetler

    During the stay-at-home orders mandated by Covid-19, many of us likely expected that domestic abuse cases would skyrocket. Instead, emergency calls related to domestic abuse dropped in some areas more than 50%. Why? It’s not because domestic abuse is declining (as we hoped) but rather that people feel more unsafe calling emergency numbers, since their abusers are always home with them. Once the stay-at-home orders are lifted, there may be a surge in domestic abuse calls at emergency call centers.

                    One in four women and one in ten men experience domestic abuse, whether it’s sexual, psychological, physical, or emotional. Domestic abuse can hit communities of color harder than other communities, as many people in these communities are afraid to call the police on their abuser due to high rates of police brutality. In addition, many victims of domestic abuse may have lost their jobs during the pandemic and/or are financially dependent on their abuser. This makes leaving very hard. To make matters worse, many shelters have closed their doors to people in need, so even if the victim were to leave, they might not have anywhere to go. If you or someone you know is suffering from domestic abuse, get help right away, and if you or someone you know has faced domestic abuse in the past, therapy can be very helpful in healing from these past traumas.

    If you or someone you know is seeking therapy for a victim of abuse or an abuser, please contact our psychotherapy offices in New York or New Jersey to talk to one of our licensed professional psychologists, psychiatrists, psychiatric nurse practitioners, or psychotherapists at Arista Counseling & Psychotherapy. Contact our Paramus, NJ or Manhattan, NY offices respectively, at (201)-368-3700 or (212)-722-1920 to set up an appointment. For more information, please visit http://www.counselingpsychotherapynjny.com/

    Sources: https://time.com/5928539/domestic-violence-covid-19/

    https://www.nejm.org/doi/full/10.1056/NEJMp2024046

    Effects of Sexual Assault

    GalleryJudy Gurfein Leave a comment

    Effects of Sexual Assault

    By Toniann Seals

    Sexual assault is a tragedy that unfortunately happens to many victims. Statistics say that, “in the U.S., one in three women and one in six men experienced some form of contact sexual violence in their lifetime.” This number is far too high and the reality is that despite the movements created to end it, it continues to have a large impact on many people’s lives.

    Facts:

    • “91% of victims of rape and sexual assault are female, and nine percent are male.”
    • “The lifetime cost of rape per victim is $122,461.”
    • “81% of women and 35% of men report significant short- or long-term impacts such as Post-Traumatic Stress Disorder (PTSD).”

    Sexual assault affects both the victim and their family. A few of the mental health issues that the victims could develop are anxiety, depression, obsessive thoughts and paranoia. If sexual assault has affected your life, it is important to remember that it is never the victim’s fault and there are people here to help.

    If you or someone you know is a victim of sexual assault speak with one of our licensed professional psychologists, psychiatrists, psychiatric nurse practitioners, and psychotherapists. Contact us at our Paramus, NJ or Manhattan, NY offices at (201) 368-3700 or (212) 722-1920 respectively to set up an appointment. For more information, visit http://www.counselingpsychotherapynjny.com/.

    Sources:

    Click to access NISVS-StateReportBook.pdf

    Click to access rsarp00.pdf

    Click to access NISVS_Report2010-a.pdf

    Click to access nsvrc_talking-points_lifetime-economic-burden_0.pdf

    Image:

    https://www.indiatoday.in/technology/features/story/hashtag-metoo-trending-on-twitter-facebook-what-is-it-and-why-is-everyone-talking-about-it-1066951-2017-10-18