marriage bergen county

Marriage Therapy: Couples

GalleryJudy Gurfein Leave a comment

Marriage Therapy: Couples

By: Isabella Favuzza

A marriage is similar to a long, winding road with hills and valleys. All couples experience upward and downward periods due to life’s challenges. However, couples must actively choose to continue traveling down that road to maintain a healthy relationship. Marital partners may encounter various relationship stressors, such as psychical or mental concerns, financial issues, deciding whether to start a family, infidelity, etc. These stressors can lead to arguments as each individual feels passionately about these topics. Marriage counseling enables couples to strengthen or rebuild their relationship.

A marriage counselor or therapist helps a couple work through these concerns and regain control of their relationship through their love for one another. A psychologist creates a safe space for both individuals to disclose personal issues that are negatively affecting the relationship. When learning about these issues, the therapist remains neutral to support the relationship rather than a sole party. This space improves communication as both partners express their thoughts, concerns, and emotions regarding specific situations. This newly found communication also enables individuals to gain a deeper understanding of their partner and provides a new perspective. Discouraging marital concerns with a therapist aids the couple to resolve conflict without adding fuel to the fire with anger or resentment. Therapy provides the essential foundation for couples to solve future conflicts with a specific set of tools, rather than sweeping issues under the rug. Ultimately, marriage counseling enables couples to deepen their bond and find their way back to each other by shaping respect, improving intimacy, and rebuilding trust.

If you or your partner is struggling with marital issues or mental health please contact our psychotherapy offices in New York or New Jersey to talk to one of our licensed professional psychologists, psychiatrists, psychiatric nurse practitioners, or psychotherapists at Arista Counseling & Psychotherapy. Contact our Paramus, NJ or Manhattan, NY offices respectively, at (201) 368-3700 or (212) 722-1920 to set up an appointment. For more information, please visit http://www.counselingpsychotherapynjny.com/

Source:

https://www.forbes.com/health/mind/does-marriage-counseling-work

Anger Management: Relationships

GalleryJudy Gurfein Leave a comment

Anger Management: Relationships

By: Isabella Favuzza

A romantic relationship is synonymous with a roller coaster; there are ups and downs and unexpected twists and turns. Those downward periods are associated with bumps that must be navigated together as a couple. These bumps may cause arguments as each individual feels passionately about situations, opinions, etc. Arguments are normal and healthy within a relationship, as partners must express themselves to one another; however, if one individual feels frightened or intimidated due to intense rage, counseling services can be of service. These spouts of fury are known as dysfunctional anger because they do not provide a function during the argumentative stage and cause one’s partner to feel attacked and fearful. Dysfunctional behaviors like extreme rage or fury can be damaging to a relationship, as one individual feels terrified to disclose their feelings and becomes emotionally distant from their partner.

This anger can be diminished and prevented with proper therapeutic treatments. A psychologist can aid couples in overcoming bumps in the road by allowing each individual to communicate their emotions toward one another in a safe environment and dissect the cause of anger during arguments. Psychologists are clinically trained to find the root cause of these behaviors to manage anger and provide relief for the couple. Anger management therapy enables individuals to release their destructive mannerisms and adapt positive life-enhancing reactions to improve the relationship. These treatments also allow the couple to communicate their emotions effectively and have functional arguments to solve problems together as a unit, ultimately preserving the relationship.

If you or your partner is struggling with anger or violence please contact our psychotherapy offices in New York or New Jersey to talk to one of our licensed professional psychologists, psychiatrists, psychiatric nurse practitioners, or psychotherapists at Arista Counseling & Psychotherapy. Contact our Paramus, NJ or Manhattan, NY offices respectively, at (201) 368-3700 or (212) 722-1920 to set up an appointment. For more information, please visit http://www.counselingpsychotherapynjny.com/

Source:

https://www.harrymotro.com/couples-anger-management