The Courage to Love Again-The Psychology of Heartbreak

The risk of loving someone is the fact that heartbreak may come one day. It is associated with singlehood, neurotic tendencies, and an anxious/avoidant attachment. After the heartbreak one starts the fear being hurt again or/and you start to believe that there is something about you that makes it impossible for someone to love you properly.

Romantic love activates in the caudate nucleus through dopamine.  Psychologist refer to this part of the brain as the “reward system”, emphasizing the idea that love does trigger emotion but essentially it is more of a motivational state, the motivation to obtain and retain the objects affection. This part of the brain lights up when someone is in love and when someone is a cocaine addict, meaning you are essentially an addict. Getting over your lost love will be tedious but well worth it. Researchers have found that if a person was no longer in love but still in pain from a break up their brain would still be in motivation mode, and expecting a reward. Hence why heartbreak can bring visceral pain, your body is not getting what it wants. The grieving person has numerous neural circuits devoted to the lost person, and each of these has to be brought up and reconstructed to take into account the person’s absence.

Specifically, the pain may be caused by the simultaneous hormonal triggering of the sympathetic activation system (fight-or-flight system that increases the activity of the heart and lungs) and the parasympathetic activation system (rest-and-digest response, social engagement system). It’s like heart’s accelerator and brakes are pushed simultaneously, creating the feeling of heartbreak.

What can help?

  • Give yourself time to grieve and reflect
  • Forgive the other person and yourself
  • Work on rebuilding good feelings about yourself and a life on your own
  • Avoid assumptions that keep you mired in the wreckage of your past relationship
  • Be aware of old relationship patterns
  • Be open to someone who is different
  • Give love time to grow

If you or someone you know is seeking therapy due to heartbreak, please contact our psychotherapy offices in New York or New Jersey to talk to one of our licensed professional psychologists, psychiatrists, psychiatric nurse practitioners, or psychotherapists at Arista Counseling & Psychotherapy. Contact our Paramus, NJ or Manhattan, NY offices respectively, at (201) 368-3700 or (212) 722-1920 to set up an appointment. For more information, please visit http://www.counselingpsychotherapynjny.com/

https://greatergood.berkeley.edu/article/item/this_is_your_brain_on_heartbreak

https://www.psychologytoday.com/us/blog/complicated-love/202011/love-after-heartbreak

https://www.psychologytoday.com/us/blog/complicated-love/202011/love-after-heartbreak

Depression: How Does it Affect Relationships

By: Jasmyn Cuate

Depression is one of the most common types of mental illness that Americans struggle with each day affecting approximately 1 in 6 Americans. Depression is characterized by feelings of sadness, emptiness, or hopelessness, irritability, angry outbursts, or low frustration tolerance, loss of interest in or ability to enjoy usual activities, sleep disturbance, fatigue and lack of energy, appetite disturbance, agitation, anxiety, feelings of worthlessness and guilt, difficulty concentrating, remembering things, making decisions, recurring thoughts of death, and thoughts of suicide.

Many individuals struggling with depression describe it as living in a heavy fog where you lose clarity about your life, start to have self-doubt, changing the way you view friends, family, and partners as well as how you think they view you.

Although many relationships experience problems, a partner dealing with depression or trying to help their partner overcome depression, may find themselves having more challenges to their relationship. Depression can cause overwhelming emotions such as detachment, distrust, and vulnerability. It can cause the partner to pay little attention to the other partner, be less involved, more irritable, start arguments, and have trouble enjoying time together. Factors such as high levels of conflict, lack of communication, difficulty resolving problems, and withdrawal can lead to depression.

Untreated depression can cause a cycle of self-destructive behaviors that can tear relationships apart. Research has shown that when one member of a couple has depression, there is an impact on the well-being of the other partner as well. In fact, BMC Public Health has found that partners of those with mental illnesses, show signs of anxiety and depression themselves.

If you or someone you know is seeking therapy for depression or experiencing relationship problems due to depression, please contact our psychotherapy offices in New York or New Jersey to talk to one of our licensed professional psychologists, psychiatrists, psychiatric nurse practitioners, or psychotherapists at Arista Counseling & Psychotherapy. Contact our Paramus, NJ or Manhattan, NY offices respectively, at (201) 368-3700 or (212) 722-1920 to set up an appointment. For more information, please visit http://www.counselingpsychotherapynjny.com/

Sources: https://www.psychologytoday.com/us/basics/depression/signs-depression

https://blogs.scientificamerican.com/mind-guest-blog/the-warning-signs-that-depression-is-affecting-your-relationship/

Discipline and the Effects of Yelling at a Child

By Katie Weinstein

When it comes to verbal abuse, many people disregard it as a form of abuse because it is not as concrete as physical or sexual abuse, and it is more difficult to draw the line between verbal abuse and scolding. However, the effects of yelling and verbal abuse are just as detrimental and intense as any other type of abuse and can lead to depression and anxiety.

Being yelled at frequently increases the activity of the amygdala, which is the area of the brain that is responsible for emotions. This is because loud noises are signaled to the brain as a warning sign for danger. The amygdala increases stress hormones in the body, which increases muscular tension. These signals tell the body to fight, flight, or freeze, but none of these options are okay when a parent is yelling at a child since it isn’t acceptable to run away from a caregiver or fight them, which leaves the body to be in a stress condition with no purpose or function.  

There are long term effects of yelling at a child frequently since the brain develops neuronal pathways according to our experiences. If the child is conditioned to frequently respond to stressful situations, the child will develop pathways that activate a stress response quickly. Since negative interactions impact a person more than positive interactions, it affects our expectations and self-esteem drastically, especially if the yelling involves name calling, as well as behavior. One might think that yelling would get a child not engage in a specific behavior, but in reality yelling increases bad behavior due to stress and increased aggression as a result of a hyperactive amygdala, which may cause the parent to yell more. Since the child is constantly stressed, they are at risk for mental health problems such as anxiety and depression. Additionally, since yelling is not an effective communication style, the child may not learn to properly communicate, which can affect the child’s relationships in the future, leading to more problems down the road.

If you or someone you know is experiencing trauma from verbal abuse please contact our psychotherapy offices in New York or New Jersey to talk to one of our licensed professional psychologists, psychiatrists, psychiatric nurse practitioners, or psychotherapists at Arista Counseling & Psychotherapy. Contact our Paramus, NJ or Manhattan, NY offices respectively, at (201) 368-3700 or (212) 722-1920 to set up an appointment. For more information, please visit http://www.counselingpsychotherapynjny.com/

https://optimistminds.com/psychological-effects-of-being-yelled-at/

https://www.nami.org/Blogs/NAMI-Blog/February-2018/The-Problem-with-Yelling#:~:text=Being%20frequently%20yelled%20at%20changes,increasing%20muscular%20tension%20and%20more.

https://www.healthline.com/health/parenting/effects-of-yelling-at-kids

Bipolar Disorder: Loving someone with bipolar disorder, the ups and downs

Bipolar Disorder: Loving someone with bipolar disorder, the ups and downs
By Zoe Alekel

Loving someone with bipolar disorder can be a challenge if you don’t have the right tools and knowledge to help both you and your loved one. The first step in loving someone with bipolar disorder would be to understand what it means to be bipolar. Although you may never know exactly how your loved one feels, it is important to understand and educate yourself about their behaviors and emotions. According to the Mayo Clinic, bipolar disorder is a mental health condition that causes extreme mood swings that include emotional highs (mania or hypomania) and lows (depression). To understand what your loved one is going through, it is key to remind yourself that your loved one can’t always control these emotional mood swings—and more importantly it is not a reflection of you or how they feel about you.

It is understandable that it can be difficult to understand these seemingly sudden and intense mood swings, and your loved one struggling with bipolar disorder may already know this and feel bad about how it affects you. Make sure you approach them with kindness, and always ask them what you can do to help them. Sometimes space and understanding that the mood swing will pass is enough support for your loved one. No matter how involved or uninvolved they want you to be with their mental health, always respect their wishes.

One thing you can do to help you cope with your loved one’s bipolar disorder is to find others that have loved ones with bipolar disorder as well. Additionally, you can reach out to a therapist to share your feelings and the struggles that you experience as someone who has a loved one diagnosed with bipolar disorder. A way you can further educate yourself on bipolar disorder is to visit the National Alliance on Mental Illness (NAMI) website. NAMI provides credible information for those with loved ones diagnosed with bipolar disorder, and suggests you can try the following to help a family member or friend with bipolar disorder:

  • Recognizing and preventing serious mood episodes/ mood swings
  • Being able to recognize the warning signs of mania and depression
  • Making sure your loved one is taking their medication regularly and consistently (as directed)
  • Communicating and making time to talk to your loved one about their feelings when they feel ready
  • Remaining calm and rational with your loved one
  • Keeping a positive attitude and a clear mind to help your loved one the best you can
  • Reaching out for psychological support for you and your loved one

If you or someone you know is struggling with bipolar disorder, please contact our psychotherapy offices in New York or New Jersey to talk to one of our licensed professional psychologists, psychiatrists, psychiatric nurse practitioners, or psychotherapists at Arista Counseling & Psychotherapy. Contact our Paramus, NJ or Manhattan, NY offices respectively, at (201) 368-3700 or (212) 722-1920 to set up an appointment. For more information, please visit http://www.counselingpsychotherapynjny.com/

Sources: https://nami.org/About-Mental-Illness/Mental-Health-Conditions/Bipolar-Disorder/Support#:~:text=NAMI%20and%20NAMI%20Affiliates%20are%20there%20to%20provide,about%20bipolar%20disorder%20or%20finding%20support%20and%20resources.

https://www.psychologytoday.com/us/blog/insight-is-2020/201206/bipolar-disorder-loving-someone-who-is-manic-depressive

https://www.mayoclinic.org/diseases-conditions/bipolar-disorder/symptoms-causes/syc-20355955#:~:text=Both%20a%20manic%20and%20a%20hypomanic%20episode%20include,sprees%2C%20taking%20sexual%20risks%20or%20making%20foolish%20investments

Image Source: https://www.bing.com/images/search?view=detailV2&ccid=Yu1OAouO&id=1B4D516A8A17EF4EE248CCCBAD2EC46DA7E6585F&thid=OIP.Yu1OAouOT_6cQM6Ql4oDYQHaLW&mediaurl=https%3a%2f%2fi.pinimg.com%2foriginals%2f13%2fbb%2f82%2f13bb82bf3d3c1b28a560d610c2d17fad.jpg&exph=1128&expw=736&q=loving+someone+with+bipolar+disorder&simid=608040637685434558&ck=DC1BFB40548A0FA375883D67352A1C1F&selectedIndex=21&FORM=IRPRST&ajaxhist=0

Marriage During Covid-19

By: Sarah Cohen

During Coronavirus, a lot of extra strain and anxiety have been placed on marriages. While research has shown that disasters uncover strengths in relationships it can also reveal issues. Even in the best relationships, we still always need a little bit of space from each other. 

Since Coronavirus has begun, applications for divorce have risen greatly in the Chinese city of Xi’an. While divorce rates do increase during times of stress, this is unprecedented. There aren’t just changes in routine and close contact without breaks, there are many other factors influencing marital stress during these times. An increased amount of new anxiety about health and keeping safe from Covid-19, unemployment and therefore financial insecurity, caring for elderly relatives with reduced strength immune systems, lacking social connection outside of the spouse, dealing with childcare and school issues, or simply managing chores and uncertainty about what will be in the future are just a few of the issues that could be causing marital stress. In addition, couples may be using different coping mechanisms during stressful times which clash with the other spouse. One might be active and attempt to be cheerful while the other might be hopeless and passive.

There are many ways to fight against this marital strain, here are a couple ways to combat it. By picking your battles you can limit the amount of arguments and issues you create in the home. Even further, you can put a time limit on your arguments in order for them not to affect every moment of the day, when the time limit is up you can put it all behind you. Create some alone time, when you make boundaries stick to them. Another way to get some alone time and be active is to exercise, even just by taking a walk. Speaking to other people over the phone or video chat so your spouse isn’t the only person you talk to is another good way to make sure you can have a little break. Lastly, focus on survival during these difficult times not creating issues and rifts between you and your partner.

If you or someone you know needs support with their marriage, please contact our psychotherapy offices in New York or New Jersey to talk to one of our licensed professional psychologists, psychiatrists, psychiatric nurse practitioners, or psychotherapists at Arista Counseling & Psychotherapy. Contact our Paramus, NJ or Manhattan, NY offices respectively, at (201) 368-3700 or (212) 722-1920 to set up an appointment. For more information, please visit http://www.counselingpsychotherapynjny.com/ .

https://www.psychologytoday.com/us/blog/the-discomfort-zone/202004/will-coronavirus-infect-your-marriage

https://time.com/5811146/coronavirus-married-relationship/

Healthy Relationships: What does a healthy relationship look like

Healthy Relationships: What does a healthy relationship look like

By: Alexa Greenbaum 

As humans, we seek genuine relationships in which both parties are satisfied and attain benefits from being a part of the relationship. Every relationship is unique, and people come together for many different reasons, but the key elements to a healthy relationship remain. Healthy relationships bring out the best in you and make you feel good about yourself. However, a healthy relationship does not mean that it is perfect, no one is healthy 100% of the time. 

Healthy relationships manifest themselves as healthy communication and proceed at a comfortable pace that feels enjoyable to each person. There is a common goal for where both parties want the relationship to go. Trust is also a component of a healthy relationship. Trust can help you feel secure and give you the confidence that your partner would not do anything to hurt or ruin the relationship. When there is honesty, it can allow yourself to be truthful and candid without fearing how the other person will respond. Independence from a significant other can strengthen a relationship because it can give you the space to be yourself outside of the relationship. No one person can meet all your needs. Maintaining outside interests and relationships can sustain your own identity as well as stimulate and enrich your romantic relationship. Mutual respect is also critical. When there is respect, you value each other’s beliefs and opinions and love one another for who you are as a person.  

Overall, a healthy relationship does not only require trust, honesty, and independence, healthy relationships also require reciprocation and care. A good relationship is where both parties do things for each other and care about the relationship by voluntarily investing time and energy into the relationship. This means that there is equality within the relationship. The relationship feels balanced so that everyone puts the same effort into the success of the relationship. Equity allows both parties to maintain a meaningful emotional connection. Doing things for each other should be done out of kindness. Kindness means that you are caring and empathetic to one another. Kindness also means that you provide comfort and support, kindness makes each other feel loved and emotionally fulfilled. 

In times of conflict, taking responsibility and owning your actions and words, avoiding placing blame, and admitting when you make a mistake is critical in healthy relationships. Conflict can be healthy if handled correctly and respectfully. If conflicts are handled appropriately, it should not make couples fear disagreement. Healthy conflict is when parties within a relationship openly and respectfully discuss issues but confronting disagreement non-judgmentally. Lastly, a healthy relationship is fun. Fun in a healthy relationship means that you enjoy spending time together that you bring out the best in each other.

If you or someone you know is struggling in their relationship or another crisis, please contact our psychotherapy offices in New York or New Jersey to talk to one of our licensed professional psychologists, psychiatrists, psychiatric nurse practitioners, or psychotherapists at Arista Counseling & Psychotherapy. Contact our Paramus, NJ or Manhattan, NY offices respectively, at (201) 368-3700 or (212) 722-1920 to set up an appointment. For more information, please visit http://www.counselingpsychotherapynjny.com/ .

Sources

https://www.joinonelove.org/signs-healthy-relationship

https://www.helpguide.org/articles/relationships-communication/relationship-help

Image Source

https://www.betterhelp.com/advice/relations/counseling-for-couples-as-part-of-a-healthy-relationship/

COVID-19 and Domestic Violence

COVID-19 and Domestic Violence
By: Isabelle Siegel

When the COVID-19 pandemic began and stay-at-home orders were first put into place, it was predicted that domestic violence rates would soar. With people confined to their homes, it was only natural that the potential for abuse would become higher. At the onset of the stay-at-home orders, the United Nations Population Fund estimated that just three months of quarantine would yield a 20% increase in domestic violence worldwide. Why? Without work and other escapes from the home, people are forced to remain with their abusive partners at all times. Moreover, orders to remain at home complicate the process of seeking support from friends and professionals. Other factors such as higher stress levels, alcohol use, and economic anxiety may also contribute to increased rates of domestic violence.

However, there has been a surprising decrease in reports of domestic violence. In fact, domestic violence arrests are down a shocking 40%. Is the rate of domestic violence truly decreasing, or is something else at play?

Unfortunately, the statistics paint a misleading picture. In reality, anecdotal evidence suggests that domestic violence is at a high. Experts suggest that the drop in reports of domestic violence is just that: a drop in reports, not in incidents. Victims quarantining with their abusers are simply less able to call for help, as evidenced by the fact that more calls to hotlines and the police are coming from neighbors and other witnesses. Domestic violence calls most frequently occur when the abuser is not home or the victim is at work. With fewer opportunities to be apart from their abuser, victims are forced to remain silent. Other pandemic-related factors further render victims less likely to seek help. For example, victims report avoiding going to the hospital for domestic violence-related injuries due to fear of catching COVID-19.

Moreover, instances of domestic violence seem to be becoming increasingly violent amidst the COVID-19 crisis. Despite the overall decrease in domestic violence reports, there have been increases in rates of domestic violence-related shootings and murders.

If you or a loved one needs support for domestic violence, the licensed psychologists, psychiatrists, psychiatric nurse practitioners, and psychotherapists at Arista Counseling & Psychotherapy can assist you. Contact our Paramus, NJ or Manhattan, NY offices respectively, at (201) 368-3700 or (212) 722-1920 to set up an appointment. For more information, visit http://www.counselingpsychotherapynjny.com/

Sources:
https://www.nytimes.com/2020/04/17/nyregion/new-york-city-domestic-violence-coronavirus.html
https://www.themarshallproject.org/2020/04/22/is-domestic-violence-rising-during-the-coronavirus-shutdown-here-s-what-the-data-shows
https://www.psychologytoday.com/us/blog/making-sense-chaos/202005/why-the-increase-in-domestic-violence-during-covid-19

Image Source: https://www.bpr.org/sites/wcqs/files/styles/x_large/public/202004/AdobeStock_182729028.jpg

Mental Illness: How to Support a Spouse with Mental Illness

Mental Illness: How to Support a Spouse with Mental Illness
By: Isabelle Siegel

Every relationship has challenges, but relationships in which one partner has a mental illness can be even more challenging. The presence of mental illness in a relationship can leave both individuals feeling alone and helpless. However, it is not impossible to be in a happy, healthy, and successful relationship with someone with a mental illness. If you are wondering how to support your partner/spouse with mental illness, know that it is possible. Although your partner’s/spouse’s mental illness may at times feel all-consuming, certain steps can ultimately help manage the overwhelming ups and downs.

Develop an understanding of your partner’s/spouse’s diagnosis. It can be helpful to research the symptoms of your partner’s/spouse’s disorder in order to better recognize and label them as they arise. Having a basic understanding of what your partner/spouse is experiencing can help you to put yourself in his/her shoes and to gain insight into his/her struggles.

Just be there. Having a mental illness oftentimes makes people feel alone and as though they are a burden to their loved ones. The single most powerful way you can support your partner/spouse with a mental illness is to be there for him/her. Communicate that you are there for the highs and lows, and be ready to love your partner/spouse through them.

Do not let mental illness take over your entire relationship. Although it is important to communicate, try to keep your relationship balanced by limiting discussions about mental illness. Even when your partner’s/spouse’s mental illness feels all-consuming, continue to engage in activities that pull you and your partner away from thinking about his/her diagnosis and struggles.

Communicate openly how you feel. Regardless of a mental illness diagnosis, open communication is a critical component of any relationship. Be honest with your partner/spouse about how you feel, communicating any emotions with the goal of productively working through them.

Understand that your partner/spouse is trying the best he/she can. It can be easy to assume that a person with mental illness would feel better if only he/she tried harder. Oftentimes, people with mental illness are coping with their struggles in the best way they can.

Accept that it will be challenging at times. Being in a relationship with someone with a mental illness is going to pose challenges. It can arouse difficult emotions such as frustration, anger, resentment, sadness, etc. Allow yourself to feel these emotions and be willing to communicate them with your partner.

Most importantly, take care of yourself. It is important to understand that your partner/spouse is not the only one who needs support. Never feel guilty for prioritizing your own needs, and consider seeking therapy or other support in order to take care of your own mental health.

If you or a loved one needs support, the licensed psychologists, psychiatrists, psychiatric nurse practitioners, and psychotherapists at Arista Counseling & Psychotherapy can assist you. Contact our Paramus, NJ or Manhattan, NY offices respectively, at (201) 368-3700 or (212) 722-1920 to set up an appointment. For more information, visit http://www.counselingpsychotherapynjny.com/

Sources:
https://www.nami.org/Blogs/NAMI-Blog/November-2018/How-to-Be-Supportive-of-Your-Partner-with-Mental-I
https://www.nami.org/Personal-Stories/How-To-Love-Someone-With-A-Mental-Illness
https://www.verywellmind.com/coping-with-a-mentally-ill-spouse-2302988

Image Source: https://images.app.goo.gl/1XXGCnGttHazLixy5

Depression: How to Support a Spouse with Depression

Depression: How to Support a Spouse with Depression
By: Isabelle Siegel

Depression can cause immense pain and suffering for more than just the individual diagnosed. The partners/spouses of individuals with depression commonly report feeling hopeless and helpless, unsure how to provide necessary support to their partner/spouse. Attempts to help may be met with apathy or even anger, further complicating a seemingly simple question: How can I support my partner/spouse with depression?

Develop an understanding of depression and how it manifests in your partner/spouse. It can be helpful to research depression, taking note of its symptoms and causes. Understand that depression is an illness and not a choice. You may want to create a list of your partner’s/spouse’s particular symptoms and triggers for depressive episodes in order to better understand his/her experiences.

As simple as it sounds, just be there. Depression may have your partner/spouse doubting that you love him/her and may make him/her feel as though he/she is a burden to you. Assure your partner that you are there for him/her and that you love him/her despite his/her illness.

Encourage him/her to get help. Depressive symptoms can interfere with one’s motivation and ability to get help, so continuously encourage treatment. Help your partner/spouse find a therapist and/or psychiatrist, bring him/her to appointments, and cheer him/her on as they undergo treatment.

Do things you both enjoy. One important treatment step for depression is known as “opposite action,” in which individuals with depression act opposite to how they feel. If they feel like laying in bed all day, for example, they should get up and out of the house. As a partner/spouse, you can help by encouraging your partner/spouse to act opposite to their depressive urges by engaging in activities that you both enjoy.

Understand the warning signs of suicide. Individuals with depression are more vulnerable to suicide, so it may be important to know signs that your partner is considering taking his/her life. These may include talking about suicide, social withdrawal, giving away belongings, or obtaining means of attempting suicide. If you believe that your partner is at risk for suicide, seek immediate help.

Most importantly, take care of yourself and seek therapy. Research suggests that having a partner/spouse with depression increases one’s own risk of developing depressive symptoms. It is important to understand that your partner/spouse is not the only one who needs support. Never feel guilty for prioritizing your own needs, and consider seeking therapy or other support in order to take care of your own mental health.

If you or a loved one needs support, the licensed psychologists, psychiatrists, psychiatric nurse practitioners, and psychotherapists at Arista Counseling & Psychotherapy can assist you. Contact our Paramus, NJ or Manhattan, NY offices respectively, at (201) 368-3700 or (212) 722-1920 to set up an appointment. For more information, visit http://www.counselingpsychotherapynjny.com/

Sources:
https://www.mentalhealth.org.uk/blog/supporting-partner-depression
https://www.medicalnewstoday.com/articles/325523
https://www.psycom.net/help-partner-deal-with-depression/

Image Source: https://www.rewire.org/support-partner-depression/

COVID-19: Divorce Rates

COVID-19: Divorce Rates

By: Alexa Greenbaum

Quarantined married couples are causing an increase in divorce rates during the coronavirus crisis. While accesses to courts are limited at this time, many professionals believe that there will be a rush to the courthouse when operations resume. For example, New York divorce attorney Marcy Katz stated, “when restrictions are lifted, I do not doubt that there will be an overwhelming number of filings.” This has been consistent with recent data. According to reports from a multitude of cities, husbands and wives have begun filing for divorce since emerging from government-mandated lockdowns.  

People, including spouses, are not accustomed to spending so much one-on-one time together. Through daily struggles, increases in fear, poor coping skills, and emotional and financial stress, these factors can take a toll on marriages, increase tensions, and ultimately negatively affect a relationship. Katz has also suggested that increases in divorce rates may also be because people are coming to terms with their mortality and want to make positive changes in their lives. Higher rates of domestic violence have also been reported from numerous sources during this time, which she explained is an additional component in many relationship breakups. This is because this time of uncertainty is causing conditions such as extreme stress and threaten the status quo, therefore encouraging many to make major life-changing decisions.

In response to an increase in divorce predictions, the AAML is conducting a nationwide survey to yield figures on just how widespread the lockdown breakdown of marriages.

If you or someone you know is experiencing conflict with their partner from COVID-19 or another crisis, please contact our psychotherapy offices in New York or New Jersey to talk to one of our licensed professional psychologists, psychiatrists, psychiatric nurse practitioners, or psychotherapists at Arista Counseling & Psychotherapy. Contact our Paramus, NJ or Manhattan, NY offices respectively, at (201) 368-3700 or (212) 722-1920 to set up an appointment. For more information, please visit http://www.counselingpsychotherapynjny.com/ .

Sources:

https://abcnews.go.com/US/surge-divorces-anticipated-wake-covid-19-quarantine/story?id=70170902

https://www.bloomberg.com/news/articles/2020-03-31/divorces-spike-in-china-after-coronavirus-quarantines

https://www.psychologytoday.com/us/blog/singletons/202004/more-babies-or-more-divorces-after-covid-19

Image Source:

https://lawlawfirm.com/rising-divorce-rates-during-the-coronavirus