Postpartum OCD: More Common Than You Think

Postpartum OCD: More Common Than You Think

By Crystal Tsui

We’ve heard of postpartum blues or depression, but what about postpartum OCD? Postpartum OCD, or also known as PPOCD, is an anxiety disorder that is associated with have reoccurring disturbing thoughts or images. The thoughts and images revolve around common OCD obsessions, such as fear of contamination, fear of losing control, or a fixation on certain numbers/colors. In postpartum OCD, the most common obsessions are fear of harm and sexual obsessions. Both obsessions are caused by the distress about their child’s safety and ability to keep the child safe.

Postpartum OCD can happen to anyone, even to those who have never experienced OCD symptoms before. It most often affects people who are least likely to ever present harm to their children. Here are some symptoms to look out for:

  • Excessively sterilizing or washing baby bottles
  • Isolating the baby to keep family members or others from “contaminating” the baby
  • Constantly checking on the baby
  • Having thoughts or images of harming the baby

You are not alone.

This is not an exhaustive list, but if you or someone you know is suffering from Postpartum OCD, please contact our psychotherapy offices in New York or New Jersey to talk to one of our licensed professional psychologists, psychiatrists, psychiatric nurse practitioners, or psychotherapists at Arista Counseling & Psychotherapy. Contact our Paramus, NJ or Manhattan, NY offices respectively, at (201) 368-3700 or (212) 722-1920 to set up an appointment. For more information, please visit .



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