Depression: Signs and Symptoms

Depression: Signs and Symptoms

By Daisy Lee

One of the most common mental health or mood disorders is one known as major depressive disorder, or more simply, depression. Although depression is not rare in the general population and awareness of it has been increasing, many people still struggle to spot depression. A lot of times, people can mistake depression for simply being tired or sad.

Depression can encompass many different characteristics, not all of which may manifest in a single person. For example, one person who is clinically depressed may have significant weight loss without intention while another person who is clinically depressed may have significant weight gain. The symptoms of depression are not always clear-cut. Here are a few common symptoms of depression:

  • Diminished interest or pleasure in activities
  • Significant weight loss or weight gain; increase or decrease in appetite
  • Insomnia (inability to sleep or stay asleep) or hypersomnia (sleeping too much)
  • Psychomotor agitation or retardation (slowed down movements)
  • Fatigue, lethargy, or loss of energy
  • Feelings of worthlessness or excessive/inappropriate guilt
  • Diminished ability to think or concentrate
  • Recurrent thoughts of death or suicidal ideation

As mentioned before, depression can be difficult to spot, even if you are familiar with the symptoms and what depression encompasses. If you or someone you know might be struggling with depression, speak with one of our licensed professional psychologists, psychiatrists, psychiatric nurse practitioners, and psychotherapists. Contact us at our Paramus, NJ or Manhattan, NY offices at (201) 368-3700 or (212) 722-1920 respectively to set up an appointment. For more information, visit




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